Marriage Counseling

How Common Are Anxiety Disorders?

Anxiety Disorder Therapists

The group of disorders characterized by intense and prolonged feelings of fear and anxiety called anxiety disorders are among the most common mental problems and not only in the Western world, but at global level – according to statistical data, the problem affects over 40 million people aged 18 and older in the US alone. Though only about one third of the affected people receive treatment, the problem is highly treatable – here is what you should know about the group of affections.

What Are, in Fact Anxiety Disorders?

There are three ways that we respond to real and perceived dangers: fear, anxiety and panic. Fear is a response that is both emotional and physiological and it is normally triggered by an immediate threat to our life and physical integrity and have a need to visit Castle Rock therapists. When the brain perceives such an immediate threat, it turns on the body fight or flight reaction by releasing certain chemicals into the blood stream. Anxiety is also a physical and emotional reaction, but not to an imminent situation – what triggers it is an anticipated event or threat that might emerge in the future. Panic is an extremely strong physiological and emotional response given to a situation that lacks the presence of danger, but is perceived by the brain as being life-threatening.

We all experience anxiety at some point in our life and we all have things that we are afraid of. However, when such fears and feelings of anxiety become excessive, if they persist for over 6 months and they start interfering with a person’s day to day life, either in the form of generalized anxiety, panic attacks and phobias that limit the affected person’s activity and/or manifests in the form of physical symptoms, the person is probably suffering from an anxiety disorder.

The Causes of Anxiety Disorders

Any form of anxiety disorder is complex – in most cases, what triggers the disorder is not a single event, but a set of events and biological and environmental factors are also important causes. About 20-50% of the people who suffer from anxiety disorders come from parents who suffered from similar symptoms and lifestyle as well as the sufferer’s social, physical and work environment also play an important role in the development of the symptoms.

How Anxiety Disorders Are Treated

Anxiety issues are fortunately among the most treatable mental affections. There are several efficient treatment approaches available, from the administration of beta blockers, ani-depressant medications and anti-anxiety drugs and cognitive or behavioral therapy to lifestyle changes and psychotherapy to reveal the experiences that have led to the appearance of the symptoms and to help the patient cope with such memories. Lifestyle changes, such as cutting down or completely eliminating stimulants and increasing physical activity can help the brain respond more calmly to anxiety triggers, while cognitive and behavior therapy can help the patient learn how to cope with anxiety or can break the cycle of anxiety through exposure to the trigger situation.

Each case of anxiety disorder is different and each requires a customized approach, developed by the anxiety sufferer in collaboration with a medical specialist, but most patients achieve positive results very soon after starting treatment.

Christian Marriage Counseling Can Be The Right Answer For Couples That Are Experiencing Difficult Times

Marriage can be a joy to experience, but sometimes things can go a bit rough. Life together is not always sunshine and happy smiles. People are different, and sometimes their differences can get in the way of a harmonious relationship. Other times, things can go much worse, and divorce becomes one of the outcomes. It is extremely sad to see a marriage crumble because of trivial issues, which are frequently the surprising reasons why these divorces take place in the first place.

You might think that couples expecting times of hardship and misunderstanding is a given, but surprisingly it seems that many young people that marry seem to be unaware that not all can proceed smoothly and that there may be times when disagreements might arise. There are few things more depressing than a crumbling marriage.

 

Have you tried Christian marriage counseling?

There is marriage counseling Broomfield CO offers for couples that are struggling to find a common ground, but these too can fail. However, there might be another aspect that many secular counselors don’t seem to touch: spirituality.

For many people, faith and religion are two very important parts in their lives, and such a thing should be taken into account when counseling a couple. If both partners are Christian or belong to the same faith, they should give Christian counseling a try.

 

A Christian marriage counseling session can help heal spiritual wounds

No matter what Christian denomination you belong to, you can surely find people of faith that can offer you specialized counseling services for you and your spouse.

The main advantage of Christian counseling is that it can offer marital advice that is consistent with the teachings of Jesus Christ, and the holy texts of the Bible. Many secular marriage counselors lack this ability, and therefore, the counseling of Christian couples by such persons can prove to be confusing and difficult. Rest assured that, even though Christian counselors that specialize in marriage issues are familiar with the teachings contained in the Bible, they are also specialized in dealing with psychological issues that may erode a marriage.

Christian counseling can offer the right tone of conversation when it comes to marital issues. It is not easy to be married to another person, Christian or not. However, with such counselors, you not only receive good advice, but you also don’t need to worry about compromising your inner beliefs, or that of your spouse.

This has the benefit of creating a comfortable atmosphere, and it helps the two members of the couple express their feelings much more openly, knowing that they won’t be judged for their faith or religious convictions. Many Christians are shy when it comes to counselors, but knowing that he or she shares your religious beliefs is a very comforting experience.

So, if you or your spouse don’t seem to get along as well as you used to, Christian counselors are at your service to provide you with useful marriage advice.